HEALTH
Health Benefits of Lemon Water
Lemon is one of the most popular citrus foods used for many kitchen and medicine purposes. It is widely used from teas, cocktails and juice. Read more…
FITNESS WORKOUT
9 effective Exercises to Lose Thigh Fat
Excess fat around the hips and thigh is a common problem in women. Men are likely to store fat in the abdominal areas whereas women Read more…
FITNESS HEALTH
Why women gain weight after marriage?
You probably have heard talking about women weight gain after marriage. Is it a natural process or due to our carelessness about fitness? Weight gain Read more…
FITNESS WORKOUT
10 Best Abs Workout at Home for Men.
You don’t need to have an expensive gym membership or a complex machine to have six-pack abs. The killer abs workout at home for men Read more…
DIET HEALTH
Source of Protein for Vegetarians
Proteins are the building blocks of our body. One or more linear chains of amino acids form protein. For someone who wants to build muscle Read more…
HEALTH
Cell Phone Addiction: Scary things you don’t know
Can you stay without using phone for an hour ? Can you stay without checking social media for 6 hours ? Then you are suffering Read more…
FITNESS
Easy beginner workout at home Men/women
You, me and everyone wants to be healthy and fit right ? But, don’t have time, money, or a partner to go to the gym. Read more…
HEALTH LIFESTYLE
Is Masturbation Good or bad? Find out.
Masturbation is the common activity to reach the point of orgasm by yourself. It is a natural and safe way to know the importance and Read more…
HEALTH LIFESTYLE
10 Effective Ways to be Happy again ?
Happiness is the state of well-being and contentment. The definition of happiness differs from person to person. The ways to be happy also differ. For Read more…
FITNESS HEALTH
Top 10 Health benefits of Walking everyday ?
Walking is something that we all do everyday. But most people don’t take it as a good way to burn fat and maintain a healthy Read more…